At Zenitud, you will find a safe sanctuary where you will receive the guidance and support you need to heal, discover and align with your true essence, let go of the past, and manifest the life you’ve always dreamed of
Zenitud is a holistic wellness and psychotherapy practice dedicated to providing effective mental healthcare for residents of Ontario and New Brunswick. We are committed to supporting individuals on their journey of healing and personal growth through an integrative approach that honours the connection between mind, body, and spirit. By combining evidence-based traditional psychotherapy with complementary healing modalities—such as energy psychology, meditation, energy healing, and Bach flower therapy—we offer a comprehensive framework for inner healing and transformation. Additionally, we facilitate transformative wellness retreats designed to deepen your personal journey and holistic well-being.
At the heart of our practice lies a deep commitment to providing a safe, supportive, and confidential space where you feel empowered to navigate everyday life stressors, process deeply rooted emotions, heal from past trauma, and align with your authentic self. Our therapy approach is integrative, client-centered, and trauma-informed. We meet you where you are at and provide the space you need to safely unpack your experiences. Together, we help you cultivate greater self-awareness, resilience, increased confidence, and self-worth.
If you’re ready to get started on your healing journey, we invite you to schedule a free 20-minute consultation call. This is a great opportunity for us to get to know you and explore how we can support you.
Get to know each other with a 20-minute free consultation
Begin your therapy journey and work towards your goals
Individual Psychotherapy Session $130.00 per 50-minute session.
Couples Psychotherapy Session $150.00 per 50-minute session.
Sliding Scale: we do offer sliding scale rates, but these spaces are limited. Feel free to inquire further by sending us an email at hello@zenitud.ca
Insurance: the cost of psychotherapy services are covered by most health benefit plans. At the end of each session, you will be provided with a receipt that can be submitted to your insurance provider.
The frequency of our sessions is tailored to meet your unique needs, and this is something we will discuss during our initial consultation. To build consistency and promote therapeutic progress, we typically suggest starting with weekly or bi-weekly sessions. As we progress together, we can adjust the frequency of your sessions.
Each person’s path is unique, and we understand that the length of therapy may differ due to various factors. The duration of therapy may differ based on numerous factors, including the complexity of the client’s concerns and personal goals. Some of our clients have seen great progress after just one session, whereas others may prefer to continue therapy over a longer period of time.
While we don’t accept insurance, we provide a receipt you can submit to your provider for potential reimbursement. It’s worth checking with your current health insurance provider or employee benefit plan to see if they cover psychotherapy services.
Your appointment time is reserved just for you. A late cancellation or missed appointment leaves a hole in the therapist’s day that could have been filled by another client. As such, we require 24 hours notice for any cancellations or changes to your appointment. Clients who provide less than 24 hours notice, or miss their appointment, will be charged the full session fee.
Please fill out the form below to contact us or request an appointment. Alternatively, you can contact us via email at hello@zenitud.ca
