Zenitud is a holistic wellness and therapy practice that honours the profound interconnectedness of the mind, body, and soul. We believe each individual is a multi-dimensional being, deserving care across the physical, mental, emotional, and spiritual realms. That’s why we adopt an integrative approach to psychotherapy that treats the whole person, using traditional psychology methods along with alternative healing modalities—such as energy psychology, yoga, meditation, mindfulness, energy healing, somatic body-based practices, and Bach flower remedies—to help facilitate your inner healing and transformation.